Online couples therapy
A space for your relationship, wherever it is right now. 60-minute video sessions with Silvia Simón, health psychologist and sex therapist, from home and in Spanish, Catalan or English.
When can it help?
- Arguments that keep repeating, or conversations that always end the same way.
- Difficulty communicating, or feeling distant.
- Trust issues, jealousy or infidelity.
- Changes in desire or in your sex life.
- Big decisions: moving in together, having children, relocating or rethinking the relationship.
- Pregnancy, the arrival of a baby and the first year of parenthood.
- Wanting to look after your relationship before a big problem appears.
How we work
In the first session we talk about what brings you here and what you hope to get from therapy. From there we set goals together and decide how often to meet. We combine understanding what is happening between you with practical tools for communication, conflict and intimacy.
Couples therapy includes sexuality when needed: I am also a sex therapist, so you don't need to look for anyone else.
From home
Sessions are by video call. All you need is a quiet place and an internet connection. You get the link when you book and a reminder the day before.
If you're expecting a baby, have just had one or are trying to conceive, you may also be interested in perinatal psychology and fertility and assisted reproduction.
Frequently asked questions
Do we both need to come to couples therapy?
Ideally yes, but you can also start on your own.
Is couples therapy only for when a relationship is in crisis?
No. Many couples come to look after their relationship before a big problem appears, or at times of change such as pregnancy and the baby's first year.
Does online therapy work as well?
For most relationship and sexual difficulties, yes. You also do the session from the comfort of your home, somewhere you feel safe and more at ease to talk, and you save the travel, which matters a lot with a baby at home.
Is it confidential?
Yes. Everything we talk about is protected by professional confidentiality and health data protection law.
How it works
Choose a service and time
See real availability and book in a minute, any time of day.
Pay securely
By card when you book. You get the receipt by email.
Join from home
You get the video call link and a reminder the day before.